Consistency is the backbone of any successful fitness journey, yet it’s one of the hardest things to maintain. In this video, I share: Why Most Fail: The surprising reason why trying to stay overly consistent […]
Unfortunately Most People cannot stay consistent especially in an era of distractions. If you have any questions feel free to comment and I will respond! If you want to take Your Calisthenics Journey to a […]
U have to enjoy it or find ways to make it more enjoyable or more easy to sustain . Working out with music is fun love it . The diet is what is hard . I been maken diet fun and mixing it up more . Give yourself cheat days when u deserve it ect
Showing up is 80%.. 👍🏾🔥😊
Some people like to plan, and may even be good at it, but also find that they enjoy when they figure things out as they go. (I’m like this)
Adults should be able to have fun and play. I think we all kind of forgot that
U have to enjoy it or find ways to make it more enjoyable or more easy to sustain . Working out with music is fun love it . The diet is what is hard . I been maken diet fun and mixing it up more . Give yourself cheat days when u deserve it ect
Yugioh neckless