How to prep cheap and wholesome meals to help reach your goals. (@NoelDeyzel )
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The Cheapest Mealprep Possibleđź‘€ (Noel Deyzel)
Nutrition & Supplements
How To Build Muscle For $8/Day (Budget Friendly Meal Prep)
People think building muscle is expensive. But you can do it for $8 a day. For Breakfast: Have an anabolic peanut butter smoothie—48g of protein for just $1.50. It’s cheap because milk and whey are […]
Porpotions?
For real! There’s an old video of a continuous school with cheaper better meals for the kids and helped them get back on track by nutrition. Schools give them trash! And no microwaves to use also why?
I dont have money
Brocoli tastes like sh4t
Aloo khaye ga?