how to stay consistent with workouts

Unfortunately Most People cannot stay consistent especially in an era of distractions. If you have any questions feel free to comment and I will respond! If you want to take Your Calisthenics Journey to a […]

Consistency is the backbone of any successful fitness journey, yet it’s one of the hardest things to maintain. In this video, I share: Why Most Fail: The surprising reason why trying to stay overly consistent […]

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